‘Life is not sunshine and rainbows and thank you for teaching me that life is unfair — people disappoint you and there’s sometimes nothing you can do about that. A lesson well learnt from the both of you. Thank you for not being there to wave goodbye as I jetted off to Uganda on a trip of a lifetime, thanks for not being there when I got my first set of exam results to say well done, thanks for not being there when I got the position of head girl (a personal dream), thanks for not being there for me as I stood in front hundreds of people to speak at the Caird Hall for my school prizegiving, thank you for not being there for me when I needed you…

You’ve given me the greatest lesson of how to be independent. You have both allowed me to be a more patient and tolerant person than I could have imagined.

Parents, both of you, thank you for teaching me that taking drugs ruin lives, breaks families apart and gives no one a quality of life worth living. I'll be eternally grateful for this lesson you have taught me which has a message which has stuck by me until this day and always will, I have never and will never have a desire to take harmful substances through your example…

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